|
Sign up for our Newsletters: special offers & unique yogic insights for health and wellbeing.
Listen to Vasi, the joys beyond breath of a yogi,while you browse!
Click on the dove to listen. 
|
|
|
Vegetarian Food
Section
Conscious eating food that
is vegetarian & well planned ensures not only good health but also an
empowered mind. When the food we eat is balanced and vegetarian, our
body and mind thrives while nurturing our soul. Food then becomes
medicinal. While vegetarian food is recommended for health, it is
challenging in the West to eat in a healthy manner as it tends to over
indulge in soy, cheese & wheat.
The objective of this section is to provide a balanced, healthy,
economical and time/efficient solution to eating vegetarian food.
Below is food
offerings from South India.
We will be adding new
offerings in this section constantly. We welcome your feed back with
thoughts and suggestions-
email us!
Madras Sambar (lentil) Powder:
Great ingredients that keep the
mind and body in healthy while making food taste better!
Ingredients:
Turmeric, coriander, cayenne pepper, lentil flour, fenugreek,
asafetida and other spices.
Directions:
Sprinkle on your vegetables, gravy, egg or use as cooking
ingredient and enhance its flavor while adding the spices of
life in your diet. |
7 oz (200g)
 |
Madras
Sambar Curry Powder $9.50 |
|
|
Madras
Sambar Curry Powder + Mild Curry Powder= $16.00 |
|
Mild Curry Powder:
Great ingredients that keep the
mind and body in healthy while making food taste better!
Ingredients:
Turmeric, coriander, mustard, ginger, fennel, fenugreek,
cardamom, cinnamon, cloves, black pepper, cumin and other
spices.
Directions:
Sprinkle on your vegetables, gravy, egg or use as cooking
ingredient and enhance its flavor while adding the spices of
life in your diet. |
7 oz (200g)
|
|
Mild
Curry Powder= $9.50 |
|
|
Madras
Sambar Curry Powder + Mild Curry Powder= $16.00 |
|
Ready-to-eat: Sesame Spice Mix
-Ingredients
(100%natural):
Sesame seeds; bengalgram dal (lentil); cayenne pepper, tamarind,
jaggery, garlic, cumin & salt.
100grams/ 3.5 oz
Each box contains 8-12 servings.
|
|
Sesame
Spice Mix= $9.50 |
|
|
Sesame
Spice Mix + Lentil & Snacks Mix + Redgram Mix =
$21 |
|
Directions:
Combine the lentil powder with rice & ghee. These powders have
traditionally been utilized as food for all ages- infants/adults
& seniors- an indication of it being easily digestible. Due to
the perfect proportions of various essential spices, the food is
tasty and healthy.
Cook your
rice- put
one to three heaping teaspoons of the spice powder on the cooked rice,
put one teaspoon of ghee and mix it together while the rice is hot.
Increase/decrease the quantity of this mix powder
proportionately as to taste. We recommend you to add greens along with this
meal. The whole process is quick and efficient- hence we have it
offered to you here. |
Ready-to-eat: Lentil & Snacks Mix
-Ingredients
(100%natural):
Sesame powder; blackgram dal (lentil); bengalgram dal (lentil);
cayenne pepper, coriander; garlic, refined rice bran oil; cumin
& salt
100grams/ 3.5 oz
Each box contains 8-12
servings.
|
|
Lentil &
Snacks Mix = $9.50 |
|
|
Sesame
Spice Mix + Lentil & Snacks Mix + Redgram Mix= $21 |
|
Directions:
Combine the lentil powder with rice & ghee. These powders have
traditionally been utilized as food for all ages- infants/adults
& seniors- an indication of it being easily digestible. Due to
the perfect proportions of various essential spices, the food is
tasty and healthy.
Cook your
rice- put
one to three heaping teaspoons of the spice powder on the cooked rice,
put one teaspoon of ghee and mix it together while the rice is hot.
Increase/decrease the quantity of this mix powder
proportionately as to taste. We recommend you to add greens along with this
meal. The whole process is quick and efficient- hence we have it
offered to you here. |
Ready-to-eat: Redgram Spice Mix
-Ingredients
(100%natural):
Sesame powder; bengalgram dal (lentil); cayenne pepper,
garlic, cumin & salt
100grams/ 3.5 oz
Each box contains 8-12 servings.
|
|
Redgram
Mix= $9.50 |
|
|
Sesame
Spice Mix + Lentil & Snacks Mix + Redgram Mix =
$21 |
|
Directions:
Combine the lentil powder with rice & ghee. These powders have
traditionally been utilized as food for all ages- infants/adults
& seniors- an indication of it being easily digestible. Due to
the perfect proportions of various essential spices, the food is
tasty and healthy.
Cook your
rice- put
one to three heaping teaspoons of the spice powder on the cooked rice,
put one teaspoon of ghee and mix it together while the rice is hot.
Increase/decrease the quantity of this mix powder
proportionately as to taste. We recommend you to add greens along with this
meal. The whole process is quick and efficient- hence we have it
offered to you here. |
Sesame oil is used
extensively in South Indian cooking. For thousands of years, it
was observed to bring many health benefits. Sesame seeds
were one of the first crops processed for oil as well as one of the
earliest condiments. In fact, the word 'ennai' that means oil in Tamil
language has its roots in the Tamil words "eL" and "nei", which mean
sesame and fat.
Research in Japan has shown that a diet rich in sesamin, a natural
phytoestrogen found in sesame oil, reduces the risk of renal
hypertension and cardiac disease.
More info
|
|
Sesame Oil 500 ml (16.9 oz) = $14.00 |
|
|
Sesame Oil 1000 ml (33.8 oz) =
$26 |
|
Sesame oil is also rich in oleic acid, the major constituent of olive
oil. Sesame oil is an aid to digestion, stimulate blood circulation
benefits the nervous system and has natural antioxidants present in it.
Sesame oil makes ideal massage oil because of its excellent emollient
properties. |
| |
|
|
|
|
|
vegi_food_200_combo
Try ALL three! Each mix tastes different and the combo gives it special value pricing.
|
|
|
|
vegi_food_109
Ingredients: Turmeric, coriander, mustard, ginger, fennel, fenugreek, cardamom, cinnamon, cloves, black pepper, cumin and other spices.
|
|
|
|
vegi_food_200
-Ingredients (100%natural): Sesame powder; bengalgram dal (lentil); cayenne pepper, garlic, cumin & salt 100grams/ 3.5 oz Each box contains 8-12 servings.
|
|
|
|
vegi_food_108_combo
Combo offer for you to try both together- $16
|
|
|
|
vegi_food_201
-Ingredients (100%natural): Sesame powder; blackgram dal (lentil); bengalgram dal (lentil); cayenne pepper, coriander; garlic, refined rice bran oil; cumin & salt 100grams/ 3.5 oz Each box contains 8-12 servings.
|
|
|
|
vegi_food_202
Ingredients (100%natural): Sesame powder; bengalgram dal (lentil); cayenne pepper, garlic, cumin & salt 100grams/ 3.5 oz Each box contains 8-12 servings.1.
|
|
|
|
vegi_food_108
Ingredients: Turmeric, coriander, cayenne pepper, lentil flour, fenugreek, asafetida and other spices
|
|
|
|
DWSkakti
Shakti Shots - Coffee Spice Elixir
|
|
|
